How to stay consistent in study
1️⃣ Fix the minimum rule (MOST IMPORTANT) Stop thinking “I’ll study 10 hours daily”. 👉 Decide a non-negotiable minimum: 📌 2 focused slots daily (45–60 min each) Even on bad days → minimum is compulsory Consistency is built by never breaking the chain, not by overdoing. 2️⃣ Same time, same place Your brain loves patterns. 🕒 Example (adjustable): Morning: 1 physics / chemistry Night: 1 maths / revision 📍 Same table, same notebook, same pen Your brain will enter study mode automatically. 3️⃣ Study in closed tasks, not subjects ❌ “Today I’ll study Chemistry” ✅ “Today I’ll finish Aldehydes → Cannizzaro + 10 PYQs” Closed tasks give dopamine → consistency. 4️⃣ Use the 3-day rule If you miss a day → OK If you miss 2 days → WARNING ❌ Never miss 3 days in a row Even 20 minutes on Day 3 saves your streak. 5️⃣ Stop waiting to feel “perfect” You often overthink and delay because: “Mood theek ho tab padhungi” ❌ Wrong ✔ Start while distracted, tired, emotional Action → clarity → motivation (...
