what is psychology || meaning of psychology

Psycology is the science of behavior and mind." – It studies how people think, feel, and act.

"Your thoughts shape your reality." – The way you think influences your emotions and actions.

"The unconscious mind governs much of our behavior." – Sigmund Freud emphasized the role of hidden desires and fears.

"Mental health is just as important as physical health." – Psychological well-being impacts overall quality of life.

"Happiness is not something ready-made; it comes from your own actions." – A reminder that personal choices influence mental well-being.

"Cognitive biases shape our perception of reality." – We all have mental shortcuts that affect how we interpret the world.

"Change your mindset, change your life." – A positive perspective can lead to better outcomes.

"Human behavior is complex and influenced by biology, environment, and experience." – No single factor determines who we are.

"Empathy is the foundation of strong relationships." – Understanding others’ emotions improves communication and connection.

"Self-awareness is the first step to personal growth." – Knowing yourself helps in making better decisions.